{"id":8742,"date":"2026-09-10T21:34:12","date_gmt":"2026-09-10T19:34:12","guid":{"rendered":"https:\/\/cpdfortea.premiumweb.es\/maestrosinvitados\/ma-jesus-peces-barba-3\/"},"modified":"2026-09-23T15:09:59","modified_gmt":"2026-09-23T13:09:59","slug":"ma-jesus-peces-barba-3","status":"publish","type":"maestros-invitados","link":"https:\/\/cpdfortea.premiumweb.es\/en\/maestrosinvitados\/ma-jesus-peces-barba-3\/","title":{"rendered":"M\u00aa Jes\u00fas Peces Barba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Former professional dancer trained at the Ballet Nacional School and with V\u00edctor Ullate. Physiotherapist and osteopath specialising in dance and technical guidance for dancers. After years of working with artists, she developed the Adapt Method, her own approach focused on rehabilitation, injury prevention and improving dancers\u2019 technical performance. She currently leads a team that delivers training in schools and conservatoires across Spain, focusing on body care, biomechanics and the optimisation of movement in dance.   <\/p>\n\n<p class=\"wp-block-paragraph\">ADAPT METHOD<br\/>What is it?<br\/>The Adapt Method is a physical and technical training system designed for dancers of all disciplines. Est\u00e1 compuesto por ejercicios muy variados (Yoga, Pilates, ejercicio terap\u00e9utico, t\u00e9cnicas fisioterap\u00e9uticas\u2026) construidos sobre la base de h\u00e1bitos saludables, que forman parte del propio m\u00e9todo.<br\/>El objetivo es ayudar al bailar\u00edn a conseguir su m\u00e1ximo rendimiento, evitar lesiones y aprender a trabajar su cuerpo de forma saludable.<br\/>En Adapt trabajamos capacidades f\u00edsicas como la fuerza, flexibilidad, resistencia, control y propiocepci\u00f3n, pero tambi\u00e9n gestos t\u00e9cnicos espec\u00edficos de danza como el salto, el arabesque o el en dehors. Al mismo tiempo, ense\u00f1amos al alumno a calentar de forma eficaz, recuperar su cuerpo tras las clases y gestionar las peque\u00f1as molestias que pueda sentir, ayud\u00e1ndolo a conocer poco a poco su instrumento de trabajo: su cuerpo.  <\/p>\n","protected":false},"featured_media":8696,"parent":0,"template":"","evento":[],"mes":[85],"ano":[96],"class_list":["post-8742","maestros-invitados","type-maestros-invitados","status-publish","has-post-thumbnail","hentry","mes-september","ano-2024-2025"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00aa Jes\u00fas Peces Barba - Fortea<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00aa Jes\u00fas Peces Barba - Fortea\" \/>\n<meta property=\"og:description\" content=\"Former professional dancer trained at the Ballet Nacional School and with V\u00edctor Ullate. 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